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How to Make a Flax Egg

FLAX EGG

Prep time: 5 mins
Total time: 5 mins

A step-by-step tutorial of how to make a flax egg, egg substitute for baking!

Author: Minimalist Baker
Recipe type: Vegan
Cuisine: Vegan, Baking
Serves: 1

Ingredients

1 Tbsp (7 g) flaxseed meal (ground raw flaxseed)

2 1/2 Tbsp (37 ml) water

Instructions

  1. Add flaxseed meal and water to a dish and stir. Let rest for 5 minutes to thicken. Add to recipes in place of 1 egg.
  2. It’s not an exact 1:1 substitution in every recipe because it doesn’t bind and stiffen during baking quite like an egg does. But I’ve found it to work incredibly well in pancakes, quick breads, brownies, muffins, cookies, and many other recipes.

Notes

*This is not my original recipe, but one I discovered on many vegan baking blogs and have since adapted for my own use.

Nutrition Information

Serving size: 1 egg Calories: 37 Fat: 2.2g Saturated fat: 0g Carbohydrates: 2g Fiber: 1.9g Protein: 1.3g

Source

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