All posts tagged "fitness"
The Top 8 Worst Foods For Gaining Weight – #6 Will Surprise You!
#1 of 8 – Whole Fat Milk: 60 more calories in a glass than skim milk. That wont take long to...Health & WellnessFebruary 8, 2018
The 5 Worst Exercises In Middle Age – #5 Isn’t Even An Exercise!
#1 of 5 – Cardio: Cardio can increase belly fat and speed up the aging process if done in excess. It...Health & WellnessFebruary 8, 2018
Latest Breakthrough Strategies To Destroy Stomach Fat
Exercise In Bursts Interval training has been shown to be especially effective in burning stubborn fat. Mix up your routine with...Health & WellnessFebruary 8, 2018
7 Steps To Stop Aging Right Now To Live Forever – #5 Is The Key To Immortality!
#1 of 7 – Hydration: Despite popular opinion, drinking water is not how you best hydrate. There’s a reason they give...Anti-Aging & The FutureFebruary 8, 2018
6 Simple Exercises That Will Transform Your Body In 3 Weeks
Part of being fit is being consistent, but it also means you need to choose the right exercises! Another great thing...Health & WellnessFebruary 4, 2018
Functional Training Is The Future: Safe, Effective, Inexpensive, Scientific Exercise
Personal trainers. There are some great ones. It is a saturated field. It is very rare to find someone who has made...Health & WellnessFebruary 4, 2018
The Best Exercises For Getting Rid Of That Unwanted Double Chin & Neck Fat
Many people suffer from the horrendous double chin. I do, too. That is why I always make sure to position my...Health & WellnessFebruary 4, 2018
Smart Rope Is The Smartest Jump Rope You’ve Seen
New jump rope brings an old school tried and tested fitness exercise into the digital health age. The Smart Rope by...Science & TechFebruary 3, 2018