If You’re Someone Who Drinks Alcohol Regularly, You Need To Read This

I wish I had learned the following information years ago, or had at least been more mindful of it. While I do believe it is common knowledge that alcohol is not particularly good for us, I don’t believe very many of us know just how bad it is. I myself was shocked to learn that […]

What Happens When People Meditate For The First Time?

There have been numerous studies detailing what happens to the brain in long-term meditators, but what exactly happens to people who meditate for the first time? Sara Lazar, a Harvard researcher, has gained quite some notoriety detailing how the brain actually grows grey matter when people meditate. Other studies have shown that meditation improves IQ, […]

10 Natural Ways To Treat Depression

Depression is a mental disorder that will affect 6.9% of U.S. adults at least once in their lives. Additionally, the World Health Organization states that about 350 million people worldwide suffer from depression, and it is considered the leading cause of disability. (Source) However, depression is still vastly misunderstood. According to the Mayo Clinic,“Depression is […]

10 Ways To Get High Naturally, Without Drugs

You’ve probably heard of runner’s high, an adrenaline high, and of course, the kind of high you get from chemical aids. These different substances all leave you with that same cloud nine feeling that many people crave, that lets them let go and relax from the stresses of everyday life. People often use alcohol, coffee, drugs […]

Magic Mushrooms Stop Depression And Anxiety, According To Research

Cannabis, LSD, and magic mushrooms are all either illegal or stigmatized in the US or Great Britain. This is, of course, because they are drugs and drugs are feared due to how they alter the mind and the consciousness of a person. However, it is precisely that power to alter that makes them perfect for treating […]

This Is What Happens To Your Body If You Eat 1 Teaspoon Of Turmeric Every Day

This amazing ingredient has served a crucial role in many cultures throughout the East and has been a staple of the Ayurveda medicine. Turmeric has become popular in western culture only recently, despite being introduced into Europe by Arab traders in the 13th century. Most of its popularity is thanks to the many scientific studies […]

Float Hopes – The Strange New Science Of Floating

They started late one night, the tremors that shook Michael Harding’s whole body when he lay down to sleep. “A bit weird,” thought Harding, then a 23-year-old Australian soldier stationed in Afghanistan. Just days before, he’d been in an hours-long siege in which his second-in-command was shot and killed. Harding soon started shaking so much […]