All posts tagged "Exercise"
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The Top 8 Worst Foods For Gaining Weight – #6 Will Surprise You!#1 of 8 – Whole Fat Milk: 60 more calories in a glass than skim milk. That wont take long to...
Health & WellnessFebruary 8, 2018 -
The 5 Worst Exercises In Middle Age – #5 Isn’t Even An Exercise!#1 of 5 – Cardio: Cardio can increase belly fat and speed up the aging process if done in excess. It...
Health & WellnessFebruary 8, 2018 -
Latest Breakthrough Strategies To Destroy Stomach FatExercise In Bursts Interval training has been shown to be especially effective in burning stubborn fat. Mix up your routine with...
Health & WellnessFebruary 8, 2018 -
7 Steps To Stop Aging Right Now To Live Forever – #5 Is The Key To Immortality!#1 of 7 – Hydration: Despite popular opinion, drinking water is not how you best hydrate. There’s a reason they give...
Anti-Aging & The FutureFebruary 8, 2018 -
10 Home Remedies for Natural Anxiety ReliefTry to drink three cups of chamomile tea a day when you’re feeling anxious. Why: Chamomile contains two chemicals that promote...
Health & WellnessFebruary 5, 2018 -
10 Natural Ways To Treat DepressionDepression is a mental disorder that will affect 6.9% of U.S. adults at least once in their lives. Additionally, the World...
Health & WellnessFebruary 4, 2018 -
Sweating A Lot: Why Do Some Sweat More Than OthersHave you ever noticed that the girl running on the treadmill next to you at the gym has a shiny glow while...
Life & CultureFebruary 4, 2018 -
10 Ways To Get High Naturally, Without DrugsYou’ve probably heard of runner’s high, an adrenaline high, and of course, the kind of high you get from chemical aids. These...
Life & CultureFebruary 4, 2018 -
See Where You’re Getting Fat And We’ll Tell You How To Fix ItObesity is not a black and white issue. There are many underlying causes of obesity, and many different ways to treat...
Health & WellnessFebruary 4, 2018 -
6 Simple Exercises That Will Transform Your Body In 3 WeeksPart of being fit is being consistent, but it also means you need to choose the right exercises! Another great thing...
Health & WellnessFebruary 4, 2018 -
Functional Training Is The Future: Safe, Effective, Inexpensive, Scientific ExercisePersonal trainers. There are some great ones. It is a saturated field. It is very rare to find someone who has made...
Health & WellnessFebruary 4, 2018 -
The Best Exercises For Getting Rid Of That Unwanted Double Chin & Neck FatMany people suffer from the horrendous double chin. I do, too. That is why I always make sure to position my...
Health & WellnessFebruary 4, 2018