All posts tagged "Exercise"
The Top 8 Worst Foods For Gaining Weight – #6 Will Surprise You!
#1 of 8 – Whole Fat Milk: 60 more calories in a glass than skim milk. That wont take long to...Health & WellnessFebruary 8, 2018
The 5 Worst Exercises In Middle Age – #5 Isn’t Even An Exercise!
#1 of 5 – Cardio: Cardio can increase belly fat and speed up the aging process if done in excess. It...Health & WellnessFebruary 8, 2018
Latest Breakthrough Strategies To Destroy Stomach Fat
Exercise In Bursts Interval training has been shown to be especially effective in burning stubborn fat. Mix up your routine with...Health & WellnessFebruary 8, 2018
7 Steps To Stop Aging Right Now To Live Forever – #5 Is The Key To Immortality!
#1 of 7 – Hydration: Despite popular opinion, drinking water is not how you best hydrate. There’s a reason they give...Anti-Aging & The FutureFebruary 8, 2018
10 Home Remedies for Natural Anxiety Relief
Try to drink three cups of chamomile tea a day when you’re feeling anxious. Why: Chamomile contains two chemicals that promote...Health & WellnessFebruary 5, 2018
10 Natural Ways To Treat Depression
Depression is a mental disorder that will affect 6.9% of U.S. adults at least once in their lives. Additionally, the World...Health & WellnessFebruary 4, 2018
Sweating A Lot: Why Do Some Sweat More Than Others
Have you ever noticed that the girl running on the treadmill next to you at the gym has a shiny glow while...Life & CultureFebruary 4, 2018
10 Ways To Get High Naturally, Without Drugs
You’ve probably heard of runner’s high, an adrenaline high, and of course, the kind of high you get from chemical aids. These...Life & CultureFebruary 4, 2018
See Where You’re Getting Fat And We’ll Tell You How To Fix It
Obesity is not a black and white issue. There are many underlying causes of obesity, and many different ways to treat...Health & WellnessFebruary 4, 2018
6 Simple Exercises That Will Transform Your Body In 3 Weeks
Part of being fit is being consistent, but it also means you need to choose the right exercises! Another great thing...Health & WellnessFebruary 4, 2018
Functional Training Is The Future: Safe, Effective, Inexpensive, Scientific Exercise
Personal trainers. There are some great ones. It is a saturated field. It is very rare to find someone who has made...Health & WellnessFebruary 4, 2018
The Best Exercises For Getting Rid Of That Unwanted Double Chin & Neck Fat
Many people suffer from the horrendous double chin. I do, too. That is why I always make sure to position my...Health & WellnessFebruary 4, 2018