I Discovered I Was Pooping Wrong: The Ancient Indian Secret To Better Poops

Did you know that 63 million people in the United States are constipated? 5.3 million prescriptions are written every year for laxatives. That’s a lot. The fact that constipation is so rampant is highly unusual, especially considering that we should be pooping at least once a day and at a weight of 1 ounce per […]

Hippocrates – “All Disease Begins In The Gut”

The bodily process of digestion and absorption is one of the most important to our health. Hippocrates made this statement over two thousand years ago and it is truer today than ever. What are the signs of unhealthy digestion? Acid reflux Throat and nose issues (clearing throat, runny nose, etc.) Gas/bloating Inflammation anywhere in the […]

Five Facts About The Unique Relationship Between Coffee And Poop

It has been said that a smile means the same thing in every language. Something else that means the same thing in every language: coffee. Coffee drinkers worldwide can agree that the smell of a freshly brewed pot of coffee in the morning awakens the senses, and that first hot sip tastes like a brand […]

Millions Of Women Are Ignoring Symptoms Of Thyroid Disorder! Do You Know The Signs?

Most women are taught to shake things off and keep on going, and this is especially true for mothers. We do not have the time to consider every little change our bodies may be undergoing. If we are sick, we might take something, but we keep going. I find this is especially true for my […]

What Is Your Poop Saying About Your Health?

Poop. Something that all of us do, hopefully daily, but nobody likes to talk about it! Well, today we are going to get down and dirty and give you something to add to your morning ritual. It may seem like a weird request, but just trust me on this one. My challenge for you is to […]

This Is What Your Farts Reveal About Your Health

There are two forms of universal comedy that transcend all language and race: Men getting hit in the crotch, and farts. The former inflicts serious pain on the victim, the latter on everyone within a 10-foot radius – unless, of course, you’ve mastered the art of silent, slow and inconspicuous gas release.There’s another fundamental difference […]